Fish/Seafood


Baked Salmon with Dijon Honey Pecan Crust * (500)
Baked Salmon with Dijon Honey Pecan Crust Star lt500
Baked Shrimp with Tomatillos *
Baked Shrimp with Tomatillos Star
BBQ Shrimp & Green Rice (500)
BBQ Shrimp & Green Rice lt500
Beef & Shrimp Stirfry
Beef & Shrimp Stirfry
Blackened Shrimp Stroganoff * (500)
Blackened Shrimp Stroganoff Star lt500
Broiled Tilapia Parmesan * (500)
Broiled Tilapia Parmesan Star lt500
Chicken Fried Fish (500)
Chicken Fried Fish lt500
Cioppino * (500)
Cioppino Star lt500
Clam Chowder *
Clam Chowder Star
Crab Manicotti * (500)
Crab Manicotti Star lt500
Cumin Lime Tilapia w/ Brown Rice Veggie Pilaf * (500)
Cumin Lime Tilapia w/ Brown Rice Veggie Pilaf Star lt500
Dijon Baked Flounder (500)
Dijon Baked Flounder lt500
Egg Batter Pan Fried Flounder with Garlic Sauce *
Egg Batter Pan Fried Flounder with Garlic Sauce Star
Fish & Chip Cakes * (500)
Fish & Chip Cakes Star lt500
Fried Salmon with Creamy Lemon Spaghetti *
Fried Salmon with Creamy Lemon Spaghetti Star
Garlic Lemon Salmon *
Garlic Lemon Salmon Star
Gingered Shrimp with Soba Pasta * (500)
Gingered Shrimp with Soba Pasta Star lt500
Greek Tilapia & Olive Cheese Bread (500)
Greek Tilapia & Olive Cheese Bread lt500
Lemony Flounder with Roasted Zucchini & Orzo  (500)
Lemony Flounder with Roasted Zucchini & Orzo lt500
Light Fettucine Alfredo with Shrimp * (500)
Light Fettucine Alfredo with Shrimp Star lt500
Linguine & Zoodles with Shrimp *
Linguine & Zoodles with Shrimp Star
Linguine with Clam Sauce * (500)
Linguine with Clam Sauce Star lt500
Linguine with Shrimp and Spinach Pesto *
Linguine with Shrimp and Spinach Pesto Star
Pesce in Acqua Pazza
Pesce in Acqua Pazza
Quick Cured Sake Salmon with Quinoa *
Quick Cured Sake Salmon with Quinoa Star
Risotto with Snow Peas & Shrimp (500)
Risotto with Snow Peas & Shrimp lt500
Roasted Green Beans Salmon & Tomatoes * (500)
Roasted Green Beans Salmon & Tomatoes Star lt500
Robin
Robin's Grilled Marinated Shrimp Star
Salmon and Asparagus with Garden Mayonnaise *
Salmon and Asparagus with Garden Mayonnaise Star
Sauteed Flounder and Spicy Remoulade * (500)
Sauteed Flounder and Spicy Remoulade Star lt500
Scallops Scampi Style * (500)
Scallops Scampi Style Star lt500
Seafood Chowder * (500)
Seafood Chowder Star lt500
Seafood Pasta *
Seafood Pasta Star
Sesame Noodles with Shrimp & Snap Peas * (500)
Sesame Noodles with Shrimp & Snap Peas Star lt500
Sheri
Sheri's Shrimp Taco's Star
Shrimp Eggrolls *
Shrimp Eggrolls Star
Shrimp Mariana with Sauteed Broccoli Rabe * (500)
Shrimp Mariana with Sauteed Broccoli Rabe Star lt500
Shrimp Parmigiana *
Shrimp Parmigiana Star
Shrimp Po
Shrimp Po' Boys Star
Shrimp Scampi *
Shrimp Scampi Star
Shrimp with Corn and Basil
Shrimp with Corn and Basil
Singapore Spicy Shrimp over Spinach * (500)
Singapore Spicy Shrimp over Spinach Star lt500
Southwestern-Style Shrimp Taco Salad * (500)
Southwestern-Style Shrimp Taco Salad Star lt500
Spaghetti with Shrimp, Bacon & Scallions *
Spaghetti with Shrimp, Bacon & Scallions Star
Spicy Marinated Shrimp Tacos
Spicy Marinated Shrimp Tacos
Spicy Shrimp Sliders with Celery Mayonnaise * (500)
Spicy Shrimp Sliders with Celery Mayonnaise Star lt500
Sriracha Shrimp with Noodles *
Sriracha Shrimp with Noodles Star
Teriyaki Salmon with Glazed Broccoli (500)
Teriyaki Salmon with Glazed Broccoli lt500
Tessie
Tessie's Salmon with Garlic, Lemon & Dill Star
Tilapia Milanese
Tilapia Milanese
Tilapia w/ Shrimp Stuffing * (500)
Tilapia w/ Shrimp Stuffing Star lt500
Tomato Braised Tilapia * (500)
Tomato Braised Tilapia Star lt500
Warm Shrimp Pasta Salad * (500)
Warm Shrimp Pasta Salad Star lt500
YUM YUM YUM..Crab Legs!!!
YUM YUM YUM..Crab Legs!!!

lt500
Denotes a recipe with less than 500 calories.
star
Denotes a favorite recipe.